Many of are aware we need nutrients in our diet to live and maintain our bodies, what’s now become more apparent than ever is the need to get the right amounts! Just like a doctor prescribes a specific amount of a  drug to get to therapeutic level for it to work. We need to think that way towards the nutrients we consume!  

In this video, We will be discussing how Vitamin D is more important than you may ever have realized! We will be covering its benefits, why it is the Most Essential Vitamin, and driving home the fact that you NEED TO CONFIRM you have optimal levels with  blood work or you won’t be getting the benefits you are capable of!